With Louise Willis

These sessions are an accessible way to improve movement, posture and the breath from a safe and comfortable seat. Simple props will offer an additional level of support and will enhance the felt experience. These sessions are ideal for those who find themselves sitting for long periods of time or wish to work slowly toward increased mobility and strength. Elements of the practice will focus on simple breathing techniques which, with improved posture, can enhance lung capacity, reduce stress and promote relaxation.

This is a drop-in course where you can come as often as you like, and all equipment is provided. Options to participate in person or online available.

Start Date: 11th January

Time: 1pm – 2pm (duration of session will last approx. 40-50 minutes)

Price: £3 per session

Free taster sessions available. Email emma.hiorns@themillartscentre.co.uk for more information.


Class information

When can I attend one of the twelve Stand Tall with Chair Yoga Spring 2022 classes?

Date & Details Tickets & Pricing

Book Online

Very limited availability! Only 14 tickets left. Tuesday 11 Jan 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 14 tickets left. Tuesday 18 Jan 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 25 Jan 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 01 Feb 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 08 Feb 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 15 Feb 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 22 Feb 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 01 Mar 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 08 Mar 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 15 Mar 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 22 Mar 2022
Starts: 13:00

Standard £6.00

Book Online

Very limited availability! Only 15 tickets left. Tuesday 29 Mar 2022
Starts: 13:00

Standard £6.00

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