These sessions are an accessible way to improve movement, posture and the breath from a safe and comfortable seat. Simple props will offer an additional level of support and will enhance the felt experience. These sessions are ideal for those who find themselves sitting for long periods of time or wish to work slowly toward increased mobility and strength.

Elements of the practice will focus on simple breathing techniques which, with improved posture, can enhance lung capacity, reduce stress and promote relaxation.

This is a drop-in course where you can come as often as you like, and all equipment is provided. Options to participate in person or online available.

Start Date: 11 weeks from Tuesday 26th April, 1pm-2pm (duration of session will last approx. 40-50 minutes)
Price: £5 per session

Free taster sessions available. Email emma.hiorns@themillartscentre.co.uk for more information.

Age recommendation for adult courses is 19+

Regrettably, due to the historic nature of the building, not all classes are accessible by wheelchair. Please contact the Box Office should you have any access requirements.


Class information

When can I attend one of the eleven Stand Tall with Chair Yoga Summer 2022 classes?

Date & Details Tickets & Pricing

Book Online

Very limited availability! Only 6 tickets left. Tuesday 17 May 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 9 tickets left. Tuesday 24 May 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 10 tickets left. Tuesday 07 Jun 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 12 tickets left. Tuesday 14 Jun 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 12 tickets left. Tuesday 21 Jun 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 12 tickets left. Tuesday 28 Jun 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 12 tickets left. Tuesday 05 Jul 2022
Starts: 13:00

Adult £5.00

Book Online

Very limited availability! Only 12 tickets left. Tuesday 12 Jul 2022
Starts: 13:00

Adult £5.00

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