Groove Aerobics combines fun routines with great music just at a low intensity. This class is perfect for those who need to take it a little easier but still love to move and groove. The focus is on coordination, mobility and allowing you to work at your own level.
Routine cycles are mixed up and changed every eight weeks, so you will always be challenged both mentally and physically.Benefits includes: Improved balance – Improved Coordination – Cardiovascular workout – Gain muscle strength – Range of dance styles – Great mood booster.
Come and give it a try!

Course: Groove Aerobics
Tutor: Daniel Browne
Time: 11:30am – 12:30pm / 12:30pm – 1:30pm
Term Length: Drop In
Start Date: Monday 8th January 2024
Price: £5 per session

This course takes place in the Dance Studio. Please note that regrettably this room is not accessible to wheelchair users due to necessary fire evacuation regulations.


Class information

When can I attend one of the twenty-four Groove Aerobics (Spring 2024) classes?

Date & Details Tickets & Pricing
Monday 04 Mar 2024 Starts: 11:30

Sold Out

Book Online

Very limited availability! Only 13 tickets left. Monday 04 Mar 2024
Starts: 12:30

Adult £5.00
Monday 11 Mar 2024 Starts: 11:30

Sold Out

Book Online

Be quick! We only have 22 tickets left. Monday 11 Mar 2024
Starts: 12:30

Adult £5.00

Book Online

Very limited availability! Only 4 tickets left. Monday 18 Mar 2024
Starts: 11:30

Adult £5.00

Book Online

Be quick! We only have 22 tickets left. Monday 18 Mar 2024
Starts: 12:30

Adult £5.00

Book Online

Very limited availability! Only 5 tickets left. Monday 25 Mar 2024
Starts: 11:30

Adult £5.00

Book Online

Be quick! We only have 22 tickets left. Monday 25 Mar 2024
Starts: 12:30

Adult £5.00

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