This workshop is suitable for anybody with some experience of movement based yoga. The first part of the practice will place emphasis on alignment and the relationship between movement and breath. After a short break for lunch or refreshments together, we will return for a shorter restorative practice. If you are new to restorative, prepare for a treat.
A great opportunity to meet new people and ease yourself in the summer.
All props and equipment will be provided, but consider bringing along a rug or eye pillow for your restorative relaxation.
Date: Saturday 13th July
Time: 10am – 1:30pm
Payment is required when booking. We regret that tickets may not be exchanged or refunded after purchase, except when an event is cancelled. For missed classes through tutor absence we will endeavour to schedule catch up sessions where possible. Partial refunds or credits will not be given.
Regrettably, due to the historic nature of the building, not all classes are accessible by wheelchair. Please contact the box office should you have particular access requirements.
NB Please note that our adult weekly classes are not suitable for under 18s