In this class you will be encouraged to develop at your own pace by listening to your body as you move through a guided practice. Working with a series of repeated postures and eventually sequences, you will develop a sense of ‘rightness’ for your own body as you also develop strength and flexibility.
Suitable for beginners as well as those returning to yoga, this course is an opportunity to join in-person classes in a small, supported group and have some fun!
Tickets £10 per session or £50 when booking all 6 sessions
Age recommendation for adult courses is 19+
All adult courses are created in partnership with Abingdon and Witney College and co-funded by the Education and Skills Funding Agency. As we are in receipt of government funding, students will be asked to complete an enrolment form and evaluation diary for monitoring purposes. For more information, please contact the Creative Learning Officer at email@example.com.
Regrettably, due to the historic nature of the building, not all classes are accessible by wheelchair. Please contact the Box Office should you have any access requirements.