In this class you will be encouraged to develop at your own pace by listening to your body as you move through a guided practice. Working with a series of repeated postures and eventually sequences, you will develop a sense of ‘rightness’ for your own body as you also develop strength and flexibility.
Suitable for beginners as well as those returning to yoga, this course is an opportunity to join in-person classes in a small, supported group and have some fun!
Time: 11:30am – 12:30pm
Start Date: 14th January
Duration: 6 weeks
Price: £45 | £40 Members
Start Date: 4th March
Duration: 5 weeks
Price: £40 | £35 Members
Per session: £8
Age recommendation for adult courses is 19+
All adult courses are created in partnership with Abingdon and Witney College and co-funded by the Education and Skills Funding Agency. As we are in receipt of government funding, students will be asked to complete an enrolment form at the beginning of the course for monitoring purposes. For more information, please contact the Programme Manager at email@example.com