Yoga for Beginners (Summer 2024)

In this class you will be encouraged to develop at your own pace by listening to your body as you move through a guided practice. Working with a series of repeated postures and eventually sequences, you will develop a sense of ‘rightness’ for your own body as you also develop strength and flexibility.

Suitable for beginners as well as those returning to yoga, this course is an opportunity to join in-person classes in a small, supported group and have some fun!

Title: Yoga for Beginners
Tutor: Louise Willis
Time: 11:30am – 12:30am
Duration: Weekly
Price: £10 per session or £99 for all 11 sessions
Dates:Friday 19th, 26th April, Friday 3rd, 10th, 17th, 24th May, Friday 7th, 14th, 21st, 28th June, Friday 5th July.
Location: Dance Studio

This course takes place in the Dance Studio. Please note that regrettably this room is not accessible to wheelchair users due to necessary fire evacuation regulations.

Age recommendation for adult courses is 19+.
All adult courses are created in partnership with Abingdon and Witney College and co-funded by the Education and Skills Funding Agency. As we are in receipt of government funding, students will be asked to complete an enrolment form and evaluation diary for monitoring purposes. For more information, please contact the Creative Learning Officer at laura.walker@themillartscentre.co.uk.