Update 25/03/2024 – Unfortunately, due to unforeseen circumstances this event has been cancelled. Ticket holders have been contacted.
Enjoy the benefits of quality time with your baby in these taster sessions introducing Parent and Baby yoga with relaxation. Mum or Dad welcome with baby up to 12 months old.
For Mums you get the chance to be with baby in a nurturing, supportive environment and practice post-partum exercises to gently maintain abdominal and pelvic floor tone. For Dads you get to spend a focused hour of gentle exercise with baby.
Everyone can benefit from the friendly, community atmosphere of the class that includes a social café break at the end of each session.
All welcome. No experience needed as Jo will guide you and baby through the class with care and attention.
Title: Parent & Baby Yoga and Relaxation
Tutor: Jo Badger
Time: 2:00pm – 3:00pm
Duration: 1 hour workshop
Price: £5 Adult, £5 Child
