SPARK Movement & Yoga (Summer 26)

SPARK Movement & Yoga is a series of light movement and yoga classes for adults with additional learning needs, including learning disabilities, autism and long – term mental health conditions who want to boost their confidence & wellbeing. Gentle movement based activity that will reflect and be sympathetic to the needs of the group. Expect simple sequences that will incorporate, movement, yoga and breath work, evolving slowly with repetition and clear instruction and demonstration.

Course title: SPARK Movement & Yoga (Summer 26)

Tutor: Louise Willis
Time: 10am-11am
Dates: Friday 17th, 24th April, Friday 1st, 8th, 15th, 22nd May Friday 5th, 12th, 19th, 26th June Friday 3rd July
Course length: 11 weeks
Price: FREE event

This course takes place in the Dance Studio. Please note that regrettably this room is not accessible to wheelchair users due to necessary fire evacuation regulations.

The main entrance is level access. Before going through the double doors into the Café Bar, turn left and there is a step, a short corridor and another step. Proceed up the stairs which have seven steps, a landing area, and another seven steps to the first floor; then go up another set of stairs which have seven steps, a landing area and another seven steps to the second floor. Turn left at the top of the stairs through the single door, then turn immediately right through another single door into the Dance Studio.

Age recommendation for adult courses is 19+.

If you have any questions about accessing this course, please do not hesitate to contact Laura Walker on laura.walker@themillartscentre.co.uk