In response to the popularity of our Stand Tall with Chair Yoga – and in recognition of the gains made by our regular attendees – we now offer Chair Yoga Plus for those willing to use the support of a barre (wall mounted support) to incorporate some assisted standing and balancing postures. With a good degree of individual attention, you will be encouraged to build strength and flexibility, at your own pace, in a fun session that will combine seated and supported standing activity.
Title: Chair Yoga Plus
Tutor: Louise Willis
Time: 1pm – 2pm
Duration: Weekly
Price: £5 per session
Dates: Tuesday 16th, 23rd, 30th April, Tuesday 7th, 14th, 21st May, Tuesday 4th, 11th, 18th, 26th June, Tuesday 2nd July.
Location: Dance Studio
This course takes place in the Dance Studio. Please note that regrettably this room is not accessible to wheelchair users due to necessary fire evacuation regulations.
