Gentle movement based activity that will reflect and be sympathetic to the needs of the group. Expect simple sequences that will incorporate, movement, yoga and breath work, evolving slowly with repetition and clear instruction and demonstration.
Title: SPARK Movement & Yoga
Tutor: Louise Willis
Time: 10:45am – 11:45am
Duration: Weekly
Price: Free sessions
Dates: Wednesday 17th, 24th April, Wednesday 1st, 8th, 15th, 22nd May, Wednesday 5th, 12th, 19th, 26th June, Wednesday 3rd July.
This course takes place in the Theatre. This room is wheelchair accessible with level access.
